Melissa’s private yoga instruction consists of three or more personalized sessions in the privacy of your home to support your pursuit of health, wellness and personal evolution. This program can be tailored specifically to your physical health and emotional needs, as well as your own schedule. Private yoga offers a highly customized practice not found in group classes. Together we deepen your existing practice or embark on a new one. Private instruction includes an initial consultation and unique practice offering a combination of physical postures, hands-on adjustments, breath work, meditation, philosophy, self-care, and restoration to address your needs.
For availability, location, and booking, Contact Melissa